Looking for a fun way to burn calories, move your body and have fun? Kwabo AfroHeat is your solution. 

Designed to make you sweat, Kwabo AfroHeat is a HIIT session combining the repetition of simple dance steps from African dance styles and Soca dance.

Performed with upbeat music, you will work on your arms, abs, glutes and thighs in a fun, energetic and positive environment!

This is the perfect solution to stay active, social and positive. No experience needed.

Run by Gracieuse Amah

Supported by Musica Curator Gemma Horbury

If you want a double HIIT on a Wednesday night join her second class HERE.

If you want to dance at a Kwabo AfroParty on Friday night join us HERE.